Acne is one issue we all have witnessed once or more times in our lives. It is undeniably one of the worst skin issues people face during adolescence. Acne is the byproduct of hormonal imbalance as there’s an increase on androgens during adolescence. However, for some, acne becomes a consistent issue long after puberty.
Treating acne is not possible with one ingredient, remedy or medicine as every skin is different and acne also has many types. Generally, excess sebum production is the culprit behind acne. To counter it, most topical applications work towards decreasing sebum production, however, in some cases, acne still remains. It is because acne has many different causes.
Causes For Acne
It might come as a surprise to you but some studies have shown an interesting historical fact regarding acne. In ancient times, people didn’t have as much acne as they didn’t have access to processed foods. Moreover, their environment was pollutant free.
Some of the other more common causes of acne include PCOS or Polycystic Ovarian Syndrome, diabetes, insulin resistance and androgen secreting tumors.
Another reason for acne is the effects and side effects of certain medications such as:
- Steroids
- Vitamin B 12 supplements
- Lithium
- Testosterone
Sometimes even skincare products, make up and long time with no cleansing can lead to clogged pores and cause breakouts and acne too.
Treating Acne
As mentioned above, there is no single treatment for acne. However, dermatologists can prescribe topical and oral treatments depending on the type of acne you have. Acne with large cysts can be a painful experience and may require more than just a topical application.
Some Useful Tips To Reduce Acne
Increase Your Water Intake
Drinking water is crucial to removing toxins from your body. The more you get rid of these toxins, the better your skin health will be.
Avoid Sugary Foods
Foods that are high in sugar have a higher glycemic index and are known to be a cause of acne. So, avoid soda, sweets, candies, white bread, etc.
Stay Away From Fried Foods
Fried food is bad for your health but it can also affect your skin in more ways than you can imagine. They can increase sebum production.
Use Mild Cleanser
Certain times, people use harsh cleansers which cause dryness and irritation on the skin leading to itching and acne. Oil free cleansers are good but if they cause dryness, they can aggravate acne.
Pick A Facial Treatment
Facial treatments such as hydrafacial, chemical peels and masks are considered great for mild acne. Make sure that you opt for them regularly or as prescribed by your aestheticians.
At Nita Med Spa, our experts can help you choose the right kind of treatment based on your skin and acne type. With our special offer, you can get a package of 3 hydrafacials with mask at only $475 instead of $567.
