Everyone loves to have younger-looking skin. However, most people fail to realize that aging alone doesn’t affect your skin’s appearance. Several other factors come into play as well. The good news is, that there are certain habits that you can incorporate into your daily skincare regimen and slow down the natural process of skin aging. Let’s learn about them.
Aging And UV Rays
UV rays and sun exposure can damage your skin more than you think. Every time you step out of your home without wearing sunscreen, you’re allowing the sun to destroy collagen fibers in your skin. Doing the same regularly will result in sagging skin around your chin and jawline, fine lines, and wrinkles.
To avoid that, it is highly recommended to wear sunscreen with a high SPF every morning, even if you don’t go out in the sun every day. If you find it hard to apply sunscreen daily, you can use moisturizers or foundations with SPF formulation. They can at least minimize the damage if not completely work as a shield.
Aging And Balanced Diet
You are what you eat. Refined sugar and highly processed and packaged foods wreak havoc on your skin. On the other hand, foods that are rich in antioxidants, vitamins, omega 3 fatty acids, and other essential nutrients, can keep your skin fresh, glowing, and youthful.
Aging And Sleep
Beauty sleep is not a hoax. Proper rest can help your body and skin heal and restore. Cell renewal also occurs at night. Moreover, if you don’t get enough sleep, you can get dark circles under your eye and puffiness in the morning.
Never compromise on sleep. Apply a dermatologically tested antiaging night cream before going to bed and let the product work its magic while you sleep.
Aging And Hydration
Drink more water. Staying hydrated is the key to a healthy and glowing skin. Dehydration makes your skin look tired, dull and flushed.
Make sure you drink at least 8 to 10 glasses of water daily.
Aging And Antiaging Treatments
Cosmetic technological advancement is mind-boggling. Antiaging treatments can show miraculous results.
Microneedling is a collagen induction therapy which is getting increasingly popular for its amazing results and benefits. Tiny controlled injuries stimulate collagen production and restores skin’s elasticity and resilience. Hydrafacial is also a comprehensive treatment that treats acne, scars, reduces fine lines and wrinkles and restores skin’s natural elasticity by waking up the tiny blood vessels beneath the skin.
If you are looking to get these treatments at discounted prices, you can check out our special offers. You can also have a one-on-one consultation with our aestheticians and learn more about antiaging.
